If there is something that has always marveled me in any trip I have taken, and not only for having grown up in the city, it is to have the opportunity to interact with different fauna species.  They... read more

It is so true that motivation is an essential ingredient when it comes to start exercising. On the other hand, it is also true that all things routine can get to bore you, and yes, even in sports!... read more

With the arrival of summer, the rise in temperature makes our body require more hydration, and not necessarily is water the beverage we crave in this season – which is also vacation season – so there are several... read more